"...Barbara por Atras" A Latin Woman's Guide to Fitness (0980146909)

Product ID: 757498
ISBN: 0980146909
ISBN13: 9780980146905

Publication Date: 2008-03-01
Author(s):Barbara Trujillo Gomez and Blanca Rodrig
Binding: Paperback
Number of Pages: 113
Publisher: B&B Fit, LLC

Details


SKU	0980146909
Weight	0.23 Kgs
Price:	HK$144.00

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Warehouse	Stock	Estimated Delivery Date

Hong Kong	No item(s) available
US Warehouse	1 item(s) available	26th March 2010 (Fri)
US Warehouse 2	2 item(s) available	6/7th, April 2010 (After Easter)
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Description

Product Description

...Barbara por Atras is not only a guide to fitness and a healthier lifestyle but also a book that teaches acceptance of who you are as a Latin woman. In this book, you will embark on a soul searching journey of physical acceptance, letting go of the stigma and daily challenges that come with trying to look Hollywood or like a supermodel and finally accept the beauty within, while never compromising your culture and beautiful physical assets. In additions, you will learn how you can still eat classic Latin foods while staying healthy and fit. Delicious, healthy Latin recipes are provided for your pleasure in addition to workouts for all, from the beginner who has never worked out to the advanced seeking a new challenge. Although geared to Latin women, this book will benefit all races and genders through the nutritional guides, workouts, & recipes.

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"...Barbara por Atras" A Latin Woman's Guide to Fitness (0980146909)

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