Body Control Pilates Back Book: A Training Program for the Prevention & Management of Back Pain

Product ID: 745722

Publication Date: 2002-09
Author(s):Lynne Robinson
Edition: Ill
Binding: Paperback
Number of Pages: 239
Publisher: Pan Books
ISBN: 0330483110
ISBN13: 9780330483117

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SKU	0330483110
Weight	0.42 Kgs
Price:	HK$249.00

Stock Details and Delivery


Warehouse	Stock	Estimated Delivery Date
Hong Kong	No item(s) available
US Warehouse 1	1 item(s) available	2nd December 2008 (Tue)
US Warehouse 2	No item(s) available
On Order	2 item(s) on order	2 to 8 weeks

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Description

Product Description

Backache will affect at least three in five of us during our lives, but with the right excercise this need not be the case for you! By using this Body Control Pilates® training programme to strengthen your deep core muscles and to improve your postural alignment and body awareness, you can help prevent problems occurring and alleviate existing conditions. Body Control Pilates® enjoys an excellent tackling back problems and has strong support from doctors, osteopaths, physiotherapists and chiropractors. The Back Book has been written by a world-leading team of Pilates experts, with years of experience in dealing with back pain.

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Body Control Pilates Back Book: A Training Program for the Prevention & Management of Back Pain :: 0330483110

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