Shape, slim, and tone your entire lower body. Target your hips, thighs, calves, and buns. Also includes a warm up and stretch sessions, and is packed with useful tips from Dr. Gary Egger, founder of Gut Busters. BONUS: Beat Backache includes exercises and stretches to improve muscle strength, control, and coordination. Approx run time: 1 hr, 40 min. Color, Dolby Digital Stereo, NTSC.
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