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Carmen Electra's The Lap Dance & Hip Hop :: 1415711046
Description
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| Get ready for the legendary Lap Dance. This is a step-by-step guide to the sexiest routine around that introduces even more technical moves to your repertoire, so you can tighten and tone while youre turning someone on. The Lap Dance is sure to make you look good, feel great, and spice up your personal life! In Hip-Hop, Carmen boosts the aerobic intensity through the roof with a routine thats one of her personal favorites! Carmen combines the sexy confidence of hip-hop dance with some incredible moves thatll help you tone your way to a dancers body! Editorial Descriptions are usually submitted by the manufacturers, publishers and authors. Contact us if you are one of them, and wish to change the above description. |
Reviews
Customer feedback
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Author: Guest I'm wishing I knew someone that I could've borrowed this from before making the investment. I'm someone who works-out almost everyday, likes to dance, & likes variety; so, I thought I'd give ol'-Carmen a try. Disc 1 was pretty basic moves and over pretty quick (not very cardio friendly). If one was a beginner (in working out as well as not too smooth with dance moves) this would be good. It's slow paced and she REALLY breaks it all down. Disc 2 is probably the only redeeming disc in this set. She's not actually working you but her trainer is..... He's got a nice paced - smooth flowing workout. I like the fact that you can do whole body and then they also break into sections after that: lower, abs, and upper. Disc 3 & 4 are another whopping 60 second dance routines. I did like the "Hip Hop" because it was actual cardio,...get the moves down, and then just hit "repeat" and do the routine a couple of times to get the heart pumping. Overall: If you want to "work-out" just get Disc 2 - "Fit to Strip". If you want to learn how to dance, and don't mind Carmen pausing a lot to think about what she's going to do next, by all means, get the whole set.
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Author: Guest I love the first dvd in this set and the 2nd one. I find that there are too many pauses in between each portion though. I like that I can select which section to do and be able to change the music. But I am going to start doing it twice because my body has gotten used to it! I do not like that the routines are so short! But overall the 1st and 2nd dvd are the best, I don't even bother with the others, they are too short and it doesn't seem like a good workout to me! I'm just trying to get rid of an extra 10 pounds, so I rotate between this set and Denise Austin with cardio! Overall the dvd's are good, I like that she is different and makes exercising fun! :) Hope that helps.
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Author: Guest The first CD was too easy. The other CDs were too difficult and too hard on my joints. I'm only 25 and found some movements too difficult for my joints. I stopped using the CDs. I am in good shape and wanted to use these workouts as something different to work out with. Carmen Electra acted a little too gitty when explaining movements. It is apparent that she is unaware of anatomy and physiology. She seemed to be unaware of what she was actually doing and did not do a good job explaining movements. I wish I had never wasted my money on the CDs.
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Author: Guest I get the point that she is pretty and has a stunning body - but the move is tedious and I doubt that this can be a part of exercise. If I were a big fan of Carmen Electra, I might enjoy her wierd move. Lucky me! I am normal and not into that wierd move.
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Author: Guest These DVDs break down strip routines into a tasteful, sexy, fun workout -- even though Carmen keeps all her clothes on. She gives a good warm up and this should get the heart rate up :) for a good exercise DVD as well.
I also recommend the CD "Voice Lessons To Go" for those who want to exercise their vocal chords as well.
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