Product ID: 231877

Release Date: 2004-04-15
Publisher: Artistic Video
Starring: Bob Klein
ISBN13: 0756653200532
UPC: 756653200532

Details


SKU	756653200532
Weight	0.08 Kgs
Price:	HK$160.00

Stock Details and Delivery


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On Order	1 item(s) on order	2 to 8 weeks

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Description

Product Description

Zookinesis is an ancient Chinese system of mild exercise designed to bring youthful vitality back to the body. This program works on all parts of the body, restoring muscle tone and strength, joint strength and flexibility as well as improved breathing and concentration. Zookinesis is related to Tai-chi, Chi-Gung and Chinese Yoga. You can do the entire session or just fifteen minutes at a time. This is the first in a series of Zookinesis Chair Exercises for Seniors. Our second volume is now also available through Amazon. It is called: "Zookinesis: More Chair Exercises for Seniors".

Editorial Descriptions are usually submitted by the manufacturers, publishers and authors. Contact us if you are one of them, and wish to change the above description.

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Chair Exercises for Seniors

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