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 Crunch - Cardio Salsa :: 0766217833
Description
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| Spicy hot and energetic, this well-designed, fun-filled Crunch Cardio Salsa workout keeps you burning body fat as you dance, wave your arms, and swing your hips to live drums with a Latin flair. Salsa, meringue, samba, and cha cha steps highlight these high-energy aerobic dance patterns, taught one step at a time, then building gradually into combinations. The footwork is fast-moving but not difficult to learn, thanks to the careful way perky instructor Giselle Roque de Escobar teaches and cues. She performs the workout accompanied by 6 bare-bellied women and one man, and an exuberant and skillful drummer. Everyone is fit, young, lean, and enthusiastic. The workout heats up quickly and burns for 40 minutes. Recommended for aerobic dance fans who want to spice up their workouts with a Latin flavor. --Joan Price Editorial Descriptions are usually submitted by the manufacturers, publishers and authors. Contact us if you are one of them, and wish to change the above description. |
Reviews
Customer feedback
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Author: Guest
I liked this workout, but would recommend that you have a HARD surface to dance on. This workout is really difficult on carpet even if you have on shoes. The dance moves are VERY fast, but fun.
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Author: Guest
I've had this DVD for a few months, and it's definitely one of my favorite workouts.
One of the things I like best about it is that the instructor Giselle cues really well and also clearly breaks things down for each combination. She gives you plenty of advance notice, and her cueing is always perfect.
When she first introduces a new move, the camera also focuses on just her legs so that you can see exactly what the move entails and how to do it. After Giselle introduces the basic move, she builds on it, adding various combinations and arm movements so that you feel like you're getting a total body workout.
When I first purchased this DVD, I was also worried that it wouldn't provide a good aerobic workout, but it really does! I'm an intermediate-level exerciser, and I've found that each time I do this workout, I get a great cardio workout that really gets my heartrate up.
It's a fun workout with great music and an upbeat instructor; she makes the routine so much fun that it's enjoyable to work out!
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Author: Guest
This was decent but I was definitely looking for a little more Salsa and a little less Cardio.
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Author: Guest
This video is obviously done by a well trained cardio person however there is nothing Salsa or even Latin about it! If you want to get your cardio up with Salsa then please do a Salsa class. This is a gimmick video made by a company that does a lot of different styles of cardio but at the end of the day they are just that...CARDIO.
Why do Cha Cha Cha, Samba, a little Salsa step mixed with all kinds of other stuff and call it Salsa? Not to mention the steps they show you are nothing autentic and nothing you really want to take with you style wise.
A lot of people who review this product say it is a cardio video and leave the Latin side of it alone. Well when you put Salsa Cardio on a video then I expect to do Salsa at a level where my heart rate is up to a cardio level. There is nothing Salsa about this one sorry. I wasn't looking for a Salsa instructional video but I was expecting to do some Salsa cardio and was extremely disappointed. Punters beware!
I had to waste my money on this video becasue I intend to be part of the solution and maybe one day put out a proper video that will not be oversold and under delivered.
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Author: Guest
The dvd is nice because you can do something different from the norm, ie. dance. However, I didn't feel like I was working out. Good for beginners and to get motivated.
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