In DanceFit Cardio: Salsa Sizzler Dance/fitness expert Lisa Wheeler gets you in the groove with a series of heart-pounding segments featuring the most popular Latin dances the Salsa, the Cha-Cha, the Samba, the Merengue and the Rumba. Each 10-minute workout segment is combined with traditional fat-burning cardio moves to help melt away inches and give you the toned and sculpted look of a dancer.
DVD Includes: Warm-Up The Salsa The Cha-Cha The Merengue The Samba Rumba Cool-Down BonusSalsa Lesson Stick around after the workout for a bonus Salsa lesson with Cal.
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