Product ID: 207052

Release Date: 2007-11-13
Publisher: BayView Entertainment
Starring: Leisa Hart
ISBN: 1559708190
ISBN13: 0874482007754
UPC: 874482007754

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SKU	874482007754
Weight	0.20 Kgs
Price:	HK$240.00

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Description

Product Description

Leisa Hart helps you to stay fit throughout each stage of your pregnancy with four distinct sections: Salsa Dance gives you a dance workout in the prenatal fat burning zone; Yoga Fat Burn offers flowing poses to maintain fat burning and strengthen legs; the Labor & Delivery Prep section will strengthen abdominals & pelvic floor; Prenatal Stretch & Relax will help you to ease back pain, learn breathing techniques and connect with your little miracle. Buns of Steel star Leisa Hart continues to create dynamic programs that are safe, fun and highly effective to get you the results you deserve. Her warm, approachable personality and impeccable cuing has motivated millions to embrace fitness.

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Author: Guest
my wife used this DVD while pregnant and she swore by it and I know Leisa Hart is tops in her field, not bad to look at either. :) anyway, my wife said she felt great while pregnant and it showed. she had a fit body and felt great the whole time. she highly recommends it, i do too, she looked great. :)

Fitmama Prenatal Pregnancy Workout :: 1559708190

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