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Getting Started With Prenatal Yoga



Getting Started With Prenatal Yoga
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Product ID: 1185099
UPC: 633023480094
ISBN13: 0633023480094

Release Date: 2008-12-16
Publisher: bodywisdom media
Directed By: Michael Wohl
Starring: Various

Details
 
SKU 633023480094
Weight 0.08 Kgs
Price: HK$160.00

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WarehouseStockEstimated Delivery Date
Hong KongNo item(s) available
US Warehouse12 item(s) available19th March 2010 (Fri)
US Warehouse 2No item(s) available
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Description

Product Description
Getting Started with Prenatal Yoga includes routines from 20 to 60 minutes in length, and is the perfect yoga program to help keep you and your baby healthy, fit and feeling well throughout your pregnancy.

Whether you are new to yoga, (or just new to prenatal yoga), the Getting Started program provides expert, step-by-step instruction, to allow you to safely and comfortably experience the benefits of yoga in each trimester and as you prepare for childbirth.
Getting Started with Prenatal Yoga Highlights:

- 20 customized and target routines
- Routines designed specifically for each trimester
- A special section on yoga and fertility
- Yoga practices from 20 to 60 minutes
- Guidance and cautions specific to each trimester
- Routines to alleviate morning sickness, lower back pain, digestive issues and other common pregnancy issues



For your comfort, safety and to provide the maximum benefit, the following items may be used: Yoga mat, folding chair, blankets, pillows and a belt.

The routines on Getting Started with Prenatal Yoga were specially designed to ensure that you will be able to Get Started with prenatal yoga throughout your pregnancy.

Editorial Descriptions are usually submitted by the manufacturers, publishers and authors. Contact u s if you are one of them, and wish to change the above description.

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