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 Leisa Hart's Fit Mama - Prenatal Workout :: 158565986X
Description
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| Buns of Steel instructor Leisa Hart continues to create dynamic programs that are safe, fun and effective to get you the results you deserve! Her warm, approachable personality and impeccable cueing has motivated millions to embrace exercise. As an ACE and AFAA certified instructor with over 19 years fitness industry experience, Leisa specializes in Prenatal Exercise, Lifestyle & Weight Management, Yoga and Toning. Prenatal exercise will help you: - Ease back pain
- Improve digestion
- Avoid calf cramps
- Increase energy levels
- Avoid excessive weight gain
- Ease emotional highs and lows
- Prepare for labor and delivery
- Bond with your baby
- Bounce back more quickly after delivery Stay fit through each stage of your pregnancy with International Fitness Expert and expectant mom Leisa Hart. This innovative method helped her stay fit and energetic during her first pregnancy. FitMama Prenatal Workout follows the guidelines of the American College of Obstetricians & Gynecologists. Leisa will help you increase your self-confidence with your changing body and feel great from conception to delivery! Editorial Descriptions are usually submitted by the manufacturers, publishers and authors. Contact us if you are one of them, and wish to change the above description. |
Reviews
Customer feedback
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Author: Guest
I know how important it is to workout while prego, as my obgyn tells me to stay with it, but since i'm not paying a trainer anymore, I decide to buy 6 new prenatal videos. I have to admit, of the 6, 5 stunk(SHiva Reas Prenatal Yoga, Rockis Prenatal Yoga, Denise Austins, Kathy Smiths, and Pilates for Pregnancy)and only one made me feel like doing it again. The woman whose butt is a bit smaller in the Buns of Steel videos, Lisa Hart, is really pretty good. I never saw her predecessor Tammilee make a prenatal video, and it's probably becasue her bubble butt exploded, but Lisa looked great and sounded great. I like her style and was comfortable doing the moves. I showed the video sleeve to my doc and she was impressed, she actually went to amazon to buy one for her sister, and now she wants to bet a stock of them at her office to recommend to patients. Well, my baby is soo important to me that I figured it's worth it to try and find the right worokout for me, and FitMama is right. I think the more I do it the more results I'll get, which is really so important to me and my baby. Maybe when my baby is older we can salsa dance and he/she will remember the moves I did whilw he/she was growing inside of me.
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Author: Guest
i had a hard time during the first trimester, but after doing this video for a month and a half, i really feel great and rejuvenated for the rest of my pregnancy. I had tried Leisa Hart's BallAero videos from an infomercial last summer, and went I saw she was pregnant on a tv show I had to go to her website and learn more about her. I loved BallAero, and then tried her TNT Series and MBC Yoga videos and really liked them also, so when I got pregnant around Thanksgiving and struggled with the first trimester, I thought, this woman has it toghether, I should too. SO I ordered her FitMama video and I feel refreshed and ready to take on this unexpected pregnancy. I feel great doing the workout and think it will help me tremendously the rest of the way...I know it will, since after 7 weeks of doing my body feels good and I really feel great. I look forward to her postnatal video to get back into shape, I'll be a fan of hers for a long time, kinda like my mom was a Jane Fonda and Kathy SMith fan for so many years...looks like a new fitness celeb is taking over, as I saw her on an infomercial for a DirectBuy infomercial which wasn't isn't fitness related, but it was interesting, she was impressive. Oh well, I'm a new fan, and hope others realize how good this instuctor Leisa Hart is. I give her two thumbs up for FitMama.
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Author: Guest
FITMAMA Prenatal is no doubt the BEST EVER prenatal made to hit the market. I LOVED IT. Leisa Hart is a guru with fitness programming, I loved her BUNS OF STEEL videos a few years back and loved it when I saw that she did a prenatal video, expecially after doing a few others that bored me to tears. This was fund, the Salsa dancing got my heart rate to a great level, the yoga was new and fun, a great variation that Leisa explains well and it toned my hips and legs and got my back ready to deliver another healthy baby, this is a TWO THUMBS UP video!!!
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Author: Guest
I was so excited to find Leisa Hart's prenatal workout DVD. With my last pregnancy, I took up walking and tried doing whatever prenatal workout I could, but my well-meaning husband got me a prenatal yoga video that I just HATED to do. It felt a little too much like work, forcing myself to do it. Now 4 months into my second pregnancy, this DVD has been a lifesaver! Not only do I not mind doing it, but it's actually FUN! Plus, with the DVD format, you can pick and choose what type of workout you want to do ... from the fat-burning yoga one day to the Salsa dance (my absolute favorite) the next. Plus, there are lots of prenatal stretches and relaxation techniques. I especially like how fun and upbeat Leisa Hart keeps this workout ... not at all boring or "meditative" like some. Just a great prenatal workout in general! Five stars!
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Author: Guest
i love this prenatal video, the instructions are ideal, i don't have to follow a bunch of unnecessary choreography, and the personality of the instructor Leisa Hart is great....i highly recommend this workout, i never get bored doing it and always feel very refreshed and good about my workout, plus my darling hubbie thinks i am a FitMama!!!
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