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Leslie Sansone - Walk Diet (Online Exclusive) :: 1550744399
Description
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A healthy diet is an important part of staying in shape; however, to maintain optimum results, you need to exercise. The Walk Diet(tm) is not a food diet but an activity-based diet. This is one of the best ways to get started on a successful weight-loss plan. So let's get moving!
ONE MILE
Get started on the road to a better body with Leslie Sansone's beginner's workout. No matter what shape you're in, Leslie's simple yet effective workout methods will boost both your energy and your attitude! This one-mile walk is perfect for any time you want to get that heart pumping- helping you to melt away those pounds, and to have you feeling great!
TWO MILES
Step it up a notch, and get ready to sweat! In the second installment, Leslie kicks it into high gear witha brisk two-mile walk. This gives you the workout you want to have you looking toned and trimmed in no time. Get your body in shape quickly, and show off those curves, as Leslie's motivating rhythm keeps you coming back for more!
Color/approx. 48 minutes.Editorial Descriptions are usually submitted by the manufacturers, publishers and authors. Contact us if you are one of them, and wish to change the above description. |
Reviews
Customer feedback
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Author: Guest
I have avoided exercise for years. And I am totally out of shape. I picked up this DVD because it looked like it would be easy to begin and like something I could continue. I was not disappointed! For any out-of-shape person who has never exercised, this is the perfect starting point!
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Author: Guest
I own the majority of Leslie's walking workouts, including this one and the Walk Diet video is by far the worst walking workout she has ever come out with. It's absolutely uninspiring (a beginner would fall asleep doing this). I do it once in a blue moon just on days where I want an ultra-easy workout but I'm seriously thinking of just donating it to someone who has never worked out or just donating it to the library. The Walk Away The Pounds & WATP Express series are FAR better for beginners and more experienced exercisers.
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Author: Guest
I normally use a gazelle for my walking exercise (cardio) and for a change of pace tried this video. It's nice, a little repetitive and certainly works up a sweat!
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Author: Guest
I wouldn't have written a review but after reading the other reviews, I thought I would. I just did the 2 mile for the first time and I'm "glowing" as they put it. It was a pretty basic walking routine with nothing fancy but it was still a good workout! You can make it a good workout if you work hard and work to your level.
As for the actual DVD...the background isn't cheesy either, just basic. Your not doing the DVD to to look at goregous backgrounds but to get a workout`. The other people on the DVD were people just like you and me. There were a few older woman, a few younger, some overweight and some fit. She does her normal talking and that is one reason why I like her DVD's so much, she is different from the rest. There is a spot in the DVD where video messes up in the kickback area. This also isn't an online exclusive as I got it at Target.
And its my opinion that you shouldn't post a "review" here and give it 1 star if you haven't actually done the DVD. This isnt a chat place or board! I did the workout and I gave it 4 stars for the workout and that is why I'm making a review.
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Author: Guest
I absolutely love this!! It's easy to follow(great for those of us who aren't coordinated or exercise very often) sometimes I also go for a walk afterwards.
Anyone can do this tape. And it's alot of fun
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