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Light on Yoga : The Bible of Modern Yoga... (0805210318)



Light on Yoga : The Bible of Modern Yoga...
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Product ID: 76814
ISBN: 0805210318
ISBN13: 9780805210316

Release Date: 1995-01-03
Publication Date: 1995-01-03
Author(s): B. K. S. Iyengar
Edition: Revised
Binding: Paperback
Number of Pages: 544
Publisher: Schocken

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SKU 0805210318
Weight 0.50 Kgs
Price: HK$152.00

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Hong KongNo item(s) available
US Warehouse15 item(s) available26th March 2010 (Fri)
US Warehouse 220 item(s) available6/7th, April 2010 (After Easter)
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Product Description
The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.

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Author: Guest
This is an excelent book if you want to begin -or become an expert- in the yogasanas. Iyengar show to us each of the asanas.. the perfect way and form to perform them. He explains us what for each asana is. It is the benefits -phsysical, espiritual, mental- to improve "strength, concentration and persistence, determination and endurance".


Author: Guest
I appreciate this book as a good one in Yoga area. With the clear explanation and good illustrations,Any readers can understand the way of Yoga practices. Thanks to Iyengar who wrote this book.


Author: Guest






If I could rate it with NO Stars. I would.


Author: Guest
This is the premier manual on hatha yoga, and by the top teacher in the world today.


Author: Guest
I loved this book! It is a necessary addition to anyone interested in examining yoga thouroughly. Mr. Iyengar's prose builds lessons in class and commands meditative attention.

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