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Lindsay Brin's Moms Into Fitness Second Trimester

Lindsay Brin's Moms Into Fitness Second Trimester
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Product ID: 217212

Release Date: 2007-11-06
Publisher: Braun Media
Starring: Mom's Into Fitness Series
ISBN13: 0877694006058
UPC: 877694006058

Details
 
SKU 877694006058
Weight 0.20 Kgs
Price: HK$160.00

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Stock Details and Delivery
 
WarehouseStockEstimated Delivery Date
Hong KongNo item(s) available
US Warehouse 12 item(s) available9th September 2008 (Tue)
US Warehouse 2No item(s) available
On OrderNo item(s) on order
 
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Description

Product Description
Cardio, Toning and Yoga for Expectant Mothers. Start your pregnancy off on the right foot! Get in shape before baby and stay strong through the first trimester. The first installment of the Moms Into Fitness Series prepares your body now for an easier delivery and a faster recovery postpartum. Learn about back activation and why it s the key to comfort for your growing belly. Increase energy, avoid excessive weight gain and minimize other first trimester challenges with Lindsay Brin s workouts. The safest postures build core strength now and can be customized depending on your energy level! Every Moms Into Fitness Pregnancy DVD includes 2 workouts, each adapted for Beginner, Intermediate and Advanced levels, plus FAQ with Lindsay for moms-to-be. Nutritional handout included. Watch Michelle (13 weeks) for Beginner, Lauren (pre-pregnancy) for Intermediate and Lindsay for Advanced. Cardio & Toning Workout: 30 minutes, Yoga Workout: 25 minutes.

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