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Lindsay Brin's Moms Into Fitness Third Trimester

Lindsay Brin's Moms Into Fitness Third Trimester
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Product ID: 217211

Release Date: 2007-11-06
Publisher: Braun Media
Starring: Mom's Into Fitness Series
ISBN13: 0877694006065
UPC: 877694006065

Details
 
SKU 877694006065
Weight 0.20 Kgs
Price: HK$160.00

  0%

Stock Details and Delivery
 
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Description

Product Description
Cardio, Toning and Yoga for Expectant Mothers. Your baby is getting stronger every day and you should be, too! In her second DVD, Lindsay Brin introduces unique exercises to build lower back strength. With a focus on posture and total body strength, learn exercises like the Ha-Ha-Ha to prevent swayback. Safe and effective exercises keep your body strong, boost endurance and increase muscle tone. All core work is done on an incline, so your baby is safe while you follow along! Exercises are customized to the second trimester, and all about optimal strength in the abs and back. Every Moms Into Fitness Pregnancy DVD includes 2 workouts, each adapted for Beginner, Intermediate and Advanced levels, plus FAQ with Lindsay for moms-to-be. Nutritional handout included. Watch Kimbi (27 weeks) for Beginner, Tara (16 weeks) for Intermediate and Lindsay for Advanced. Cardio & Toning Workout: 35 minutes,
Yoga Workout: 20 minutes.

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