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Living Room Yoga: Strengthen And Lengthen

Living Room Yoga: Strengthen And Lengthen
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Product ID: 286052

Release Date: 2007-07-17
Publisher: Razor Digital Entertainment
Directed By: Steve Portney
Starring: Eva Barash
ISBN13: 0690445041722
UPC: 690445041722

Details
 
SKU 690445041722
Weight 0.08 Kgs
Price: HK$120.00

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Stock Details and Delivery
 
WarehouseStockEstimated Delivery Date
Hong KongNo item(s) available
US Warehouse 115 item(s) available16th September 2008 (Tue)
US Warehouse 2No item(s) available
On OrderNo item(s) on order
 
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Description

Product Description
Have you ever come home and just not wanted to get into your workout clothes and go to the gym? If so this workout is for you allowing you to work out in a non-intimidating and freeing environment while turning your living room into your own personal health club. Based on lyengar's principles of alignment this workout includes movement (Vinyasa) breathing exercises (pranayama) and yoga calisthenics to help strengthen the body and mind while making use of living room furniture as yoga props. This intermediate workout includes the traditional sun salutation held standing poses core strengthening exercises yoga calisthenics and a luscious final relaxation at the end. BONUS FEATURES: Making the most out of Your Living Room Interview with Eva The Library-learning the right poses.System Requirements:Running Time: 48 minutesFormat: DVD MOVIE Genre: HEALTH/FITNESS UPC: 690445041722 Manufacturer No: RD0417

Editorial Descriptions are usually submitted by the manufacturers, publishers and authors. Contact us if you are one of them, and wish to change the above description.

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