Nekea Brown: Amazing Hot Stepping - A Step Interval Workout
Description
Product Description
Warm-up (8.5 min.) A sizzling mix of step combos intervalled with HOT step drills that will challenge the advanced exercisers. (49.25 min.) Cool-Down (3.25 min.) Abs & Stretch (13 min.) The DVD will have multiple options for different lengths of workouts for optimal Fitness results.
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