Product ID: 216429

Release Date: 2007-11-27
Publisher: Bodhi
Directed By: Rod Rodrigo
Starring: Lucy Lloyd-Barker
ISBN13: 0066805308291
UPC: 066805308291

Details


SKU	066805308291
Weight	0.20 Kgs
Price:	HK$160.00

Stock Details and Delivery


Warehouse	Stock	Estimated Delivery Date
Hong Kong	No item(s) available
US Warehouse 1	1 item(s) available	16th September 2008 (Tue)
US Warehouse 2	No item(s) available
On Order	No item(s) on order

When will you get your order: Products in our Hong Kong warehouse are delivered within 2 business days. Click here to list items in stock, or consider sending a gift certficate if you're looking for last minute gifts. Items in stock in our US warehouses will be delivered around the displayed dates. Items on order will be delivered as soon as they arrive in one of our warehouses. This can take 2-8 weeks or longer for unpublished titles. Please contact us if you need more information.

Options

Quantity

Description

Product Description

Pilates has been used for years by exercise professionals, physiotherapists and dancers to increase strength and improve back and posture. This program demonstrates how you too can improve your overall well-being by having good posture, which protects your back from injury, whether it is through sport or just day-to-day activities.

Presented by highly qualified health and fitness instructor Lucy Lloyd-Barker, this program will streamline your body so you not only look great, but feel great too.

Just a few minutes of these specially designed exercises every day can help back problems and make you look longer and leaner. This program is formatted with several split-level workouts to enable you to start and progress through degrees of difficulty at your own pace.

approx. 50 mins.

Editorial Descriptions are usually submitted by the manufacturers, publishers and authors. Contact us if you are one of them, and wish to change the above description.

Reviews

Customer feedback

Product rating

Voting

Customer Reviews

There have been no reviews for this product.

Pilates for Back and Posture

Description

Reviews

Customer feedback

Send to Friend

Send to friend