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Pilates Method:Complete Set :: 1417227818

Pilates Method:Complete Set
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Product ID: 1922

Release Date: 2005-09-06
Publisher: KOCH VISION
Starring: Jennifer Kries
ISBN: 1417227818
ISBN13: 0741952626497
UPC: 741952626497

Details
 
SKU 741952626497
Weight 0.20 Kgs
Price: HK$320.00

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WarehouseStockEstimated Delivery Date
Hong KongNo item(s) available
US Warehouse 11 item(s) available21st October 2008 (Tue)
US Warehouse 2No item(s) available
On OrderNo item(s) on order
 
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Description

Product Description
Tone, shape and energize your body with award-winning Pilates expert Jennifer Kries. Drawing upon her Pilates training and her background as a professional dancer and yoga devotee, she developed well-balanced workout and core conditioning techniques adopted by fitness facilities around the world. Transform the way you look and feel with three DVDs of her essential workouts! This 3 DVD set includes The Perfect Mix, a total body workout to condition your core, boost your metabolism and release tension, 3 Dimensional Toning, featuring effective isometric exercises to shape, tone and lift your entire body, and Precision Pilates, a deep muscle workout that creates beautiful lines and curves.

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