Product ID: 12330

Release Date: 2004-10-26
Publisher: Wellspring Media
Starring: Tai Chi for Back Pain
ISBN: 1583502335
ISBN13: 9781583502334
UPC: 790658007833

Details


SKU	790658007833
Weight	0.20 Kgs
Price:	HK$200.00

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Description

Product Description

Presented by Dr. Paul Lam, a world leader in the field of Tai Chi for health and improvement, this safe and effective program places special emphasis on strengthening the deep muscles of the spine to alleviate back pain and other chronic disabilities.

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Author: Guest
I buy these DVDs for senior citizens (~75 years old) who are looking to exercise. One of my seniors has back pain, so this was a very intriguing DVD. Overall, Dr. Lam does a good job. But there is way too much talking interspersed throughout and this actually annoys the one senior citizen I got this DVD for. So at least from her, she did not like it. I personally liked his gentle techniques. Overall, I'd hope that someone else produces another DVD for people with back pain (so many of us are out there) that is a bit more movement centered rather than talking centered.

Tai Chi for Back Pain :: 1583502335

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