Product ID: 206189

Release Date: 2007-01-22
Publisher: Tapeworm Video
Directed By: Bob Klein
Starring: Jean Goulet
ISBN: 0439918170
ISBN13: 0756653300539
UPC: 756653300539

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SKU	756653300539
Weight	0.08 Kgs
Price:	HK$160.00

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Tai-chi - the slow, relaxing, ancient Chinese movements that keep you young and vibrant throughout life. Tai-chi gives you permanent beauty from the inside out and a sensuous elegance of movement. The "Yang short form" (20 movements - 5 minutes to perform), is demonstrated from two different angles in a beautiful garden background. Careful instructions are given for each movement as well as warm-up exercises to loosen the body and improve blood circulation for healthy skin. You will learn how to relax and fill your body with a natural magnetic warmth. Most importantly, Jean explains how each movement relates to everyday life to make your life more powerful. In this way she reveals how the basic principles of Tai-chi, which lead to a healthy and powerful life, were originally encoded in the movements.

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TAI-CHI FOR INNER BEAUTY :: 0439918170

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