Sun style was developed by Master Sun Lu-Tang, using elements from various Chinese boxing schools. It features quick hand and foot movements as well as smooth footwork, earning it the name of "the form of the flowing steps." On this DVD, Master Xing teaches you the 73-movement form developed by the Chinese National Wushu Association from the traditional Sun family form for international competition. Begin with a warm-up followed by detailed instruction in the movements that make up the forms. Master Xing demonstrates from the front, rear and side views, performing the complete form then teaching the individual movements one by one with detailed instruction.

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