The Biggest Winner - How to Win by Losing: Cardio Kick Box (Aerobic Combo Workout, Nutrition) :: 0525949593
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Cardio Kick Box is a high-energy aerobic workout designed to keep you moving and boost your fat-burning capabilities while at the same time giving your muscles a day off from wither-training. Jillian recommends doing Cardio Kick Box once a week, in the middle of the week, to break up your regular exercise program. this program is to get out there and have some fun, and keep your body moving.
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Author: Guest I would have to agree that the DVD Quality is somewhat poor, there are several functions on my remote that don't work with this DVD. The workout itself is great, its short, fun, and works you pretty good. She does simple mixes that make time fly by. The workout its about 25 minutes, but there is on chapter that just shuts off and then when I hit play it picks up close to where it left off. She has two main circuits-plus a nice warm up and cool down (both very short-but well meshed with the whole workout)
Author: Guest I love Jillian, but I think the distribution company was in such a hurry to release this DVD that they didn't QC them well. I'm sure the work out is great, but I haven't had the chance to do it becuase as soon as the beginning warm up is over the DVD pauses and it brings me back to the main menu. It would be fine if the work out was separated in the main menu by chapters but it is not. If I fast forward past the problem spot that seems to work but who would want to do that each time?