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The Fat Flush Foods : The World's Best Foods, Seasonings, and Supplements to Flush the Fat From Every Body :: 0071440682
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The Fat Flush Foods: The World's Best Foods, Seasonings, and Supplements to Flush the Fat From Every Body Everything you need to know about the top fifty Fat Flushing foods The New York Times bestselling The Fat Flush Plan is helping millions lose weight, cleanse their bodies, and lead healthier lives by eating foods that flush away fat while building vitality and strength. Now The Fat Flush Foods highlights the "super" foods, herbs, spices, and supplements that help you speed up fat loss and reap maximum health benefits. The Fat Flush Foods features: The Top 50 Super Foods that burn fat, boost your metabolism, and detoxify your body while controlling cholesterol and blood sugar levels The best thermogenic culinary herbs and spices-including ginger, cayenne, mustards, anise, fennel, and cinnamon The latest research on the antiviral, antibacterial, and antifungal properties of these foods Tips that make fat flushing easy, economical, and delicious Editorial Descriptions are usually submitted by the manufacturers, publishers and authors. Contact us if you are one of them, and wish to change the above description. |
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Author: Guest
This was a very informative book on the foods, seasonings and supplements. It was especially useful if you have been trying to follow the Fat Flush Diet. It's always helpful when you know why you are doing the specific things in a diet.
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Author: Guest
This book had lots of helpful info and tips for making the most of foods that help you flush the fat from your body. It is arranged by type of food, and gives you different ways to "sneak" some of these foods into your diet.
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Author: Guest
I read the whole Fat Flush Diet books including the cookbooks. They have alot of very interesting imformation in them. I consider myself pretty healthwise and read up on new exercises, vitamins and diets plans. This one seems very healthy, but you really have to take it seriously, Plans must be made to change your bad eating habits. You have to start thinking health from the start. No more of those run in and get a quick bite at the drive thru's. I thought the "no coffee" would do me in, but surprisingly it wasn't that bad. I did try the all natural coffee they talk about. It wasn't bad, but a little expensive and again hard to keep in stock in my kitchen. I lost weight and felt very good, but I live alone and have no others to worry about when it comes to dinner time.
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Author: Guest
This book is excellent and a must for everyone who wants to zero in on the benefits of the top 50 Fat Flushing foods. I have been following the Fat Flush program for over 6 months now,and have lost over 67 pounds. I have all the Fat Flush books and still found this book to be a "keeper". I recommend this book to everyone, whether they are on the Fat Flush program or just want to live and eat healthy. This book is easy to read and understand. In addition, it helps me incorporate healthy food choices when preparing foods for my family.
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Author: Guest
I'd give this five stars, except that it's just not that "big" of a book. But if you are a fan of Fat Flush, or just want to learn more about some foods that can make your life healthier and happier, this is well worth reading.Good reference, too. And very easy to read. Plus lots of ideas of how to add, use, choose and keep the 50 foods described.
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