The Food You Crave: Luscious Recipes for a Healthy Life

Product ID: 225638

Release Date: 2008-01-15
Publication Date: 2008-01-15
Author(s):Ellie Krieger
Binding: Hardcover
Number of Pages: 320
Publisher: Taunton
ISBN: 1600850219
ISBN13: 9781600850219

Details


SKU	1600850219
Weight	1.08 Kgs
Price:	HK$264.00

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Warehouse	Stock	Estimated Delivery Date
Hong Kong	No item(s) available
US Warehouse 1	1 item(s) available	16th September 2008 (Tue)
US Warehouse 2	895 item(s) available	19th September 2008 (Fri)
On Order	31 item(s) on order	2 to 8 weeks

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Product Description

Do you think that healthy food couldn't possibly taste good? Does the idea of "eating healthy" conjure up images of roughage and steamed vegetables? Author Ellie Krieger, host of Food Network's Healthy Appetite, will change all that. A registered dietitian, Ellie is also a lover and proponent of good, fresh food, simply but deliciously prepared. And she's not about denial--no nonfat foods here, because when you take the fat out of natural foods, in go the chemicals. Don't deny yourself butter--use a pat of it, but put it front and center on those mashed potatoes, so you can revel in it with all your senses. The Food You Crave is all you'll need to change the way you eat and change the way you feel. It contains 200 recipes that cover every meal of the day and every craving you might have. Every recipe contains a complete nutritional breakdown, as well as tips on ingredients and techniques that will keep you eating smart and eating well.

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