The Fresh Start Thermogenic Diet: The Proven Program for Lasting Weight Loss through Fat-Burning Foods

Product ID: 764948

Release Date: 2006-05-09
Publication Date: 2006-06-09
Author(s):Cathi Graham
Edition: 1
Binding: Hardcover
Number of Pages: 224
Publisher: Hatherleigh
ISBN: 1578262216
ISBN13: 9781578262212

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SKU	1578262216
Weight	0.41 Kgs
Price:	HK$200.00

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Description

Product Description

Cathi Graham lost over 186 pounds and kept if off for more than 20 years with a simple diet secret.

In 1982, Cathi Graham tipped the scales at 326 pounds and her doctor scribbled three words on her medical chart that would forever change her life: "patient morbidly obese." Horrified, she began intensive research and discovered the power of thermogenic foods—foods that stimulate your metabolism and help you burn fat.

The Fresh Start Thermogenic Diet explains this revolutionary way to lose weight, and helps you create an overall plan to reduce your weight for a healthier life. Thermogenic foods, such as hot peppers, apple cider vinegar, salsa, and celery, help you lose weight no matter what your body type.

Complete with inspirational stories from people who have lost weight on the diet, The Fresh Start Thermogenic Diet provides an eating plan to fit your specific needs and body type, including a special program to help end emotional eating.

A literal life-saver for people dealing with a diagnosis of morbid obesity as well as an effective diet for anyone who wants to shed pounds, The Fresh Start Thermogenic Diet is a tried and trusted way to lose weight and keep it off. 15 photos.

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The Fresh Start Thermogenic Diet: The Proven Program for Lasting Weight Loss through Fat-Burning Foods :: 1578262216

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