| "All you have to do is discover the healing power of humor, it will change your perspective and lighten your load." -Loretta LaRoche, MD (Mirth Doctor) The Joy of Stress Stress in an individual reaction; it can be fantastic or it can be fatal! The choice of how we respond is ultimately up to each of us. Join comedienne Loretta LaRoche as she teaches you how to prevent "hardening of the attitude" and how to use humor to break the negative and irrational thought patterns that cause stress, and reframe them into powerful, positive tools for change. Humor Your Stress Back by popular demand, Loretta is ready to help viewers in their continuing quest to get a handle on their stress. Enjoy Loretta's irreverent, unconventional, wacky and just plain funny style as she shows us how to "lighten our ways," including finding humor in everyday situations, learning how to stop "to-doing" and start "tah-dahing," the power of twirling, and finding "the bless in all the mess." How Serious Is This? This insatiably humorous special puts life in perspective and provides simple rules to live by. Getting down to the nitty-gritty, Loretta acts out the irrational and exaggerated thinking patterns that drive us all nuts: The Awfulizer and Catastrophizer, the Mind Reader and of course, the Baggage Handler. Laugh along as you let Loretta show you how to find the path to the joy of living. Loretta LaRoche is an international stress management and humor consultant whose wit, and irreverent humor, has, for over 30 years raised the humor potential in all of us. She is a member of faculty at the Mind/Body Medical Institute in Boston. Editorial Descriptions are usually submitted by the manufacturers, publishers and authors. Contact us if you are one of them, and wish to change the above description. |
