Product ID: 202417

Release Date: 2005-12-20
Publisher: Direct Source Label
Starring: Tracy York
ISBN: 0515142557
ISBN13: 0779836137296
UPC: 779836137296

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SKU	779836137296
Weight	0.08 Kgs
Price:	HK$48.00

Stock Details and Delivery


Warehouse	Stock	Estimated Delivery Date
Hong Kong	No item(s) available
US Warehouse 1	2 item(s) available	16th September 2008 (Tue)
US Warehouse 2	No item(s) available
On Order	No item(s) on order

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Author: Guest
I have been working out for 20 years, doing cardio, weight lifting, stepping, kickboxing, pretty much everything. Although I really like Tracy and Michelle's other videos, the pace of this one is just too fast. They are doing so many different things on the stepper, and it's too hard to keep up.I felt I spent most of the time trying to figure out what the heck they were doing. I know sometimes it just takes a few tries to get the hang of it, but this one was ridiculous.

I liked the weight lifting part of it, at least I felt I got a workout from that. The movements on the stepper are just too complicated and there are too many of them incorporated into the workout. I was very disappointed.

Author: Guest
I picked this video up in the bargain bin at Walmart and was shocked to find it one of the best out there. Blanacing weights and intense step in the same format as the newer Firm videos, this one will make you sweat for 45 minutes. At $5.98 it's a steal!

Work It Off: Cardio Sculpt :: 0515142557

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