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Author: Guest My daughter loves this DVD, requests it constantly, and prefers it to other TV / video watching. It's a fun activity for the whole family to do toghether, and while some of the poses can be challenging for little kids (or adults!), you can try your best and still have fun. I find my daughter is both happier and relaxed after this exercise!
Author: Guest This program is fun, easy for the kids to do, educational and really beneficial for stretching and muscle tone. My 4 year old really tries to do the exercises as best as he can and my 2 year old enjoys watching the animals and she tries to do them a little to. It is so nice to buy an exercise video that doesn't disappoint!
Author: Guest My kids (3 and 5) absolutely love this one! They ask to watch it at least once a day and love to go through the poses, occasionally asking to do the whole video twice in a row. They even have their own yoga mats now and this video is one of the few times where they can spend an hour only a couple of feet apart and not start fighting. They'll even help each other with the poses that they have trouble with.
I highly recommend this video. It's a wonderful pace, anything slower would bore most kids, anything faster would be too difficult. I do a regular yoga workout myself but still find it fun to run through the poses with my kids and it's a decent little workout for me as well.
Author: Guest In addition to learning about yoga poses, my kids are also learning their alphabet. This is the best use for TV... getting my kids some exercise on a rainy day. We also have the YogaKids Silly to Calm video, but my kids like this one better. They ask if they can watch it almost daily.
Author: Guest I have a 3 year old and a 1 year old who both love this DVD. The poses are simple enough for my three year old to do, but challenging enough to interest her. My one year old isn't ready to activly participate but loves to look at the interesting animals, people and pictures. This is not only good for getting kids off the couch, it also helps to reinforce thier ABC's in an exciting way.