Lonely Planet 101 Ways to Live Well

Lonely Planet 101 Ways to Live Well
Buy now for: HKD 120.00

Quantity

Buy now to receive the product on estimated date: 26th May 2017 (Fri).

Product Details

  • Published Date: 2016-11-01
  • Pages: 144
  • Weight: 0.29 Kg
  • Reading Level: General (US: Trade)
  • Book Type: Self Improvement: General

Feel like life's too busy to feel zen? Think again. Be a calmer, more productive, healthier you, without sacrificing precious hours. Discover the secret wellness hacks you can incorporate into life - whether it's a 5-minute focus exercise on your commute, 10 minutes' mindfulness at lunchtime, or balanced nutrition ideas for your next trip abroad.

Stock Details and Delivery

Warehouse Stock Estimated Delivery Date
Hong Kong  Hong Kong 2 1-2 Business Days
US Warehouse 1  US 1 2 30th May 2017 (Tue)
US Warehouse 2  US 2 24 3rd June 2017 (Sat)

Synopsis

Product Description (Source: NBD):

Be a calmer, more productive, healthier you - no matter how packed your schedule. Whether it's a 5-minute mindfulness exercise on your commute, a spot of lunchtime yoga or a recipe to boost your energy levels, these bite-sized wellness tips are designed to inject a little zen into an on-the-go lifestyle. Our expert authors offer practical troubleshooting exercises to make you happier, whether at work, home or play.

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